High 5 Summer season Hair Care Ideas – MoKnowsHair

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Summer season is right here and we’re all trying ahead to some enjoyable within the solar, however I wish to enable you achieve this with out destroying your hair. It is very important defend your hair from solar injury so your hair is just not a brittle, damaged mess this fall! On this tutorial, I share detailed suggestions for wholesome summer season hair care and under you can find hyperlinks to featured merchandise and associated wholesome hair tutorials.


MoKnowsHair Curl Assortment is ON SALE, $10 off $40 via July 31 in Sally Magnificence shops and on-line. (NOTE: some gadgets are offered out on-line, however stocked in shops. Name forward to examine your native Sally Magnificence!)

Tip 1: Use merchandise with UV safety.

Similar to you utilize SPF in your pores and skin, that you must use merchandise that defend your hair from solar injury. Extreme publicity to UVA radiation ends in injury to the cuticle layer, inflicting protein loss, much more so in color-treated hair.

A couple of pure occurring product components would come with sunflower extract, Tocopherol, Mongongo oil, and hydrolyzed vegetable protein. Nevertheless, the focus quantity determines whether it is lively or not within the system, so you’d depend on the product description to state whether or not it protects from solar injury. Some man-made components are the methoxy- household (methoxycinnamate, methoxydibenzoylmethane, and methoxydibenzoyl.) These are present in sunscreens, lip balms and hair merchandise and act as UVA absorbers to guard in opposition to radiation.

My summer season hair care safety trio:

  • Scalp + Curl Clarifier – removes build-up, relieve itchy, flaky scalp, balances and hydrates and aids in correct therapy absorption.
  • Curl Restoring Therapy – restores protein-moisture steadiness and repairs the cuticle layer that will get disrupted by solar publicity and normal manipulation which ends up in higher moisture retention, improved elasticity and fewer breakage.
  • Curl Primer – offers a layer of safety after therapy, detangles, aids in curl definition and can be utilized as a sunscreen earlier than heading out into the solar to guard hair from injury. Simply mist onto hair earlier than heading out and reapply each couple hours.

Tip 2: Shield your hair whereas swimming.

Earlier than you head to the pool or ocean, it’s best to cowl your strands with a leave-in conditioner that incorporates some kind of silicone to create a barrier between your hair and exterior components. It will assist hold the chemical compounds used to deal with pool water from utterly absorbing into your hair shaft.

It’s a good suggestion to make use of a swim cap when you plan to submerge your head below water (particularly in case you have color-treated hair). After you come back from swimming that you must use a clarifying shampoo. The solar safety issue, or SPF, present in numerous “swimmers” leave-in conditioners could cause build-up on the hair and also you’ll wish to take away another particles you’ve picked up via the day.

Tip 3: Don’t skip out on deep remedies

Skipping out on deep therapy for the summer season can have you dry, brittle and damaged come fall. Textured hair wants penetrating conditioning recurrently (I like to recommend weekly).

MoKnowsHair Curl Restoring Therapy is formulated to restore frequently, so it’s made for weekly use. It has quinoa protein, probably the most full protein with all of the amino acids within the chain, so it is ready to restore the cuticle layer to assist hair retain extra moisture. It isn’t a protein therapy, it’s a therapy with protein in it – they aren’t formulated the identical. Protein remedies are beneficial for chemical and structural injury, remedies with protein in them are for everybody!

No matter your hair kind, curly hair is at all times dropping protein resulting from common manipulation and dwelling within the hair. Protein loss makes hair mushy, overly frizzy and can lead to lack of curl sample and quite a lot of cut up ends. 

Tip 4: Be conscious of “protecting model” timing.

Braids are very fashionable kinds in the summertime as a result of it relieves you of getting to do your hair and so they supply stunning versatility in model! Nevertheless, the time period “protecting model” is a bit deceiving. Braiding hair is artificial, acrylic and plastic fibers, coated in chemical compounds to create the feel and coloration and hold the hair from breaking down within the plastic packaging it’s offered in (and in addition trigger scalp irritation and itching). Once you wrap your hair in that artificial materials, it will draw moisture away out of your hair and stop you from correctly cleaning and deep treating. Which implies, leaving braids in for various weeks might doubtlessly trigger injury, particularly when you have been already scuffling with breakage, thinning, or lack of curl sample. 

This isn’t to say you shouldn’t get your hair braided; simply be conscious of leaving them in too lengthy.

When you are braided, you should utilize MoKnowsHair Scalp + Curl Clarifier to cleanse and care in your scalp and MoKnowsHair Curl Primer to replenish moisture within the hair wrapped within the braids. This may also assist cut back solar and environmental injury to your scalp and hair.

Tip 5: Eat a balanced weight loss plan and drink numerous water.

Water is the lifeline to all components of the physique, together with your scalp, and is crucial to wholesome hair and pores and skin. It’s essential drink a minimum of half your physique weight in ounces of water every day. In the course of the summer season, it’s best to attempt to drink extra (I devour a gallon a day). If you end up scuffling with water consumption, attempt including a few of these water-filled meals to your weight loss plan:

  • Cucumber
  • Watermelon
  • Tomatoes
  • Cantaloupe
  • Strawberries
  • Iceberg lettuce
  • Spinach
  • Pink cabbage
  • Celery
  • Radishes
  • Inexperienced peppers
  • Broccoli
  • Grapefruit
  • Child carrots

You additionally must eat as many important nutritional vitamins and vitamins as potential in your meals. Vitamin C helps cut back breakage, iron strikes oxygen via the physique, Vitamin A helps produce pure oil in your scalp, zinc is accountable for accelerating new pores and skin cells, and biotin helps forestall hair loss. (See extra in Eat Your Means To More healthy Hair.)

I hope the following pointers enable you keep wholesome hair via the summer season! Ensure you subscribe to my e-newsletter and my YouTube channel for extra wholesome hair care suggestions and tutorials.

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